+Show All
-Less
+Show All
-Less
| Feature | Specification |
| Product Name | Koxtons Weight Lifting Rod Chrome Practice |
| Length | 5 Feet |
| Grip Diameter | 23mm |
| Material | Mild Steel (MS) |
| Finish | Chrome-plated for rust resistance |
| Compatibility | 23mm Standard Weight Plates |
| Ideal Use | Home workouts, beginner-level strength training |
| User Type | Teenagers, Women, New lifters |
| Delivery | Available across India |
| Product code | Product name | Product description |
|---|---|---|
|
|
Koxtons Weight Lifting Rod Chrome Practice (23mm) 5ft | Koxtons Weight Lifting Rod Chrome Practice (23mm) 5ft |
The Koxtons Weight Lifting Rod Chrome Practice (23mm) – 5ft is a lightweight and reliable choice for beginners, teens, or those building a basic home gym. Constructed with durable mild steel (MS) and coated in premium chrome finish, it provides excellent resistance to rust and long-lasting performance.
This 5ft practice rod is designed with a 23mm grip diameter, making it ideal for users who prefer a thinner grip while performing workouts like curls, presses, and rows. Its moderate length offers enough room for a variety of movements without being bulky—perfect for home settings.
Compatible with 23mm standard weight plates, this rod supports light to medium-weight training routines focused on strength building and muscle toning.
Return Window: 14-day return policy. Product must be unused and in original packaging.
Delivery: Available across India, delivered within 5–7 business days.
Q1. What type of users is this 5ft 23mm rod best suited for?
A: This rod is great for beginners, teens, and women who are starting with light strength training.
Q2. Can I use this rod with regular weight plates?
A: Yes, as long as your plates have a 23mm center hole, they will fit perfectly.
Q3. Will the chrome plating prevent rust?
A: Yes, the chrome finish offers good protection from rust and moisture.
Q4. What exercises can I perform using this rod?
A: It’s ideal for bicep curls, shoulder presses, upright rows, and triceps extensions.
Q5. Is this rod strong enough for heavy lifting?
A: This rod is primarily for practice and light to medium loads, not intended for heavy-duty powerlifting.
Q6. Do you ship to all cities in India?
A: Yes, Koxtons provides pan-India shipping with standard delivery timelines.